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KD 20.000

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From KUWAIT

PHYSIOTREX® Physiotherapy Equipments Blue Balance Board Foot Rocker Leg Exerciser For Occupational and Balancing Big

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Product ID: 147463576
Brand:
physiotrex
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About the item

🌀 Rock Your Balance, Elevate Your Life! Perfect for home or gym use, anytime, anywhere! Supports up to 120 kg for every fitness level! Activate your core while having fun! Transform your stability with the PHYSIOTREX® Blue Balance Board! From squats to lunges, challenge yourself! Global Brand Balance Training Weight Capacity The PHYSIOTREX® Blue Balance Board is a versatile physiotherapy tool designed for adults, weighing only 7.05 pounds and supporting up to 120 kilograms. With dimensions of 12 x 55 x 12 cm, it’s perfect for enhancing balance, core strength, and overall fitness. Ideal for progressive exercises, this board is a must-have for anyone looking to elevate their workout routine.
  • Proper Foot Placement: Position your feet shoulder-width apart and focus on distributing your weight evenly..
  • Engage Your Core: Keep your abdominal muscles engaged to help stabilize your body..
  • Maintain a Neutral Posture: Keep your back straight and your head in line with your spine. Avoid leaning too far in any direction..
  • Keep Your Eyes Focused: Choose a point in front of you to fix your gaze on. This helps with stability..
  • Use Arm Movements: Extend your arms to the sides for balance. You can also incorporate arm exercises to add an extra challenge..
  • Progressive Exercises: As you get more comfortable, you can increase the difficulty by incorporating more dynamic movements like squats, lunges, or even using weights..
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