Dandelion dried leaf herb This is one plant where every part can be used. The Dandelion plant contains a wealth of vitamins, including A, C, D and B-complex. It also has high levels of minerals like magnesium, zinc potassium, iron and calcium. It is an excellent diuretic and is an aid to high blood pressure-related problems. It makes a delicious and warming brew. Use one heaped teaspoon per person, or add more to taste. Add to a warmed pot and pour on hot water. Allow to stand 5 to 10 minutes before straining into cups. A sweetener may be added if required. Why not try our Natural Palm Sugar?
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